Posts Tagged social anxiety
Telephonophobia and writing
Posted by Steven Buehler in Uncategorized on March 13, 2009
Telephonophobia is the term given to the irrational fear of using telephones. I haz it. It’s right up there with my social anxiety (I wouldn’t call it social phobia because I can handle being around other people, just in very small doses).
Perhaps it’s because in an earlier stage of life—much as I do now being jobless in the current economy—I had so many collectors calling at all hours of the day and night that I just decided I would never again use the telephone. I just got weary of having to explain to bill collectors why I didn’t have the money and why I didn’t expect to be able to catch up any time soon. I’d rather anyone who calls just leave a voice mail and eventually I call back. I use the telephone at work when I have to, but I’d be most content in a job where I never had to touch a telephone at all. People who know me know that if they want to reach me and get a rapid response turn-around, the best way is to send me an email or a text message to my mobile number. If they call me, they may not get a call back for days. It also frustrates the hell out of my current relationship where there are thousands of miles between my girlfriend and me—I know it does, but I don’t do anything about it.
I have a cell phone (two, actually, while I’m testing out Boost Mobile); but I rarely, if ever, use them for actual calling. I rack up hundreds of megabytes of data usage on them. I like having my music, email, social media at my fingertips.
There are things that I love doing in spite of my anxieties. I love to write (otherwise I wouldn’t have this blog). I love to ride or drive on open roads (mostly riding since I don’t own a car). In spite of my social anxiety, I like to speak in public and encourage other people through said public speaking/preaching; but don’t ever invite me to apply for any kind of sales job. Sales jobs and salespeople scare me to death. I actually closed the door in the face of a vendor trying to sell Verizon FiOS service door-to-door, although within 24 hours I was ordering it online.
But if you want to see me at my most content, put a computer in front of me and let me loose.
Saying goodbye.
Posted by Steven Buehler in Uncategorized on December 31, 2007
There’s an hour and 11 minutes left in A.D. 2007 as I start writing this. A little over an hour left in a year that turned out radically different from the high hopes I had when it began. 2007 was to be my “coming out” year. Now that I was two years into my recovery, had new habits and routines established to keep the recovery going, now that I was receiving active treatment for my social anxiety and arrested development issues and was dealing with them better, this was to be the year of radical change—the year that things would at last start moving forward and upward for Steven Buehler.
Things did radically change for Steven Buehler, but there’s no idea if the changes are for the better or for the worse yet. There was definitely change, but it all seemed to be backwards. It all seems to be back to where I was a decade ago, before I got married, before I packed up and left it all behind in California to relocate to Florida, before I finally started climbing out of my isolative shell and started reaching out to people.
It seems I’ve said goodbye to a lot of things this past year and crawled back into isolation, with a few significant exceptions.
In late April, my wife had back surgery and moved with our son into her parent’s spacious house on the other side of town, supposedly to recover while I continued to work and provide for my family. She didn’t come back after she had fully recovered.
In July, the company I was working for decided that my job could be done more cheaply by somebody else—in Slovakia—and I was notified that my position was surplus and I was “at risk of involuntary termination,” given 60 days to find another position in the company. No new position became available that somebody would hire me for, and by the end of September I was unemployed. I am still living off the company’s severance package four months later, unable to find a full-time job at the same salary level. My wife decided not to come back home until I had a new job, and in the meantime she went back to school, started working full-time at a preschool, and set up our son with a developmental psychologist. She went on with life without me, even though we are still legally married—although I expect that may change in the near future also. I got no “happy Thanksgiving,” no “merry Christmas,” and so far, no “happy new year,” and the only time I have heard from her was related to money. So, I assume it’s over.
I have said goodbye to a lot of things this year—starting with my family, continuing with my job, and—if things don’t look up with a new job in the next month or so—everything else as far as “material things” goes. I end 2007 in the same way that I started 1998, before all these things came that have now gone: alone, in front of a computer screen, not doing much of anything except holing up in a home office surfing the web.
To keep the perspective balanced, though, there are some constants, and some very different things in my life today that weren’t there ten years ago. I’m no longer drowning in pornography addiction like I was for nearly fifteen years before I was caught in 2005 (probably the event that ended the marriage, since it never really recovered from that). I have a support and accountability team in the form of Celebrate Recovery that I didn’t have ten years ago, to keep me from going back. The social anxiety that I had for years is now being constructively treated, even if it does screw up my sleeping patterns (there’s a bunch of Red Bull in the fridge for 2008 to deal with that issue in the mid-mornings). I have more opportunities to serve and minister through Celebrate Recovery and F.A.I.T.H. Riders that I didn’t have ten years ago (I also wasn’t riding a scooter thousands of miles ten years ago to make a difference). If ministry with my scooter or with CR could provide my paycheck, I’d do it the rest of my life (or until God puts me somewhere else). However, it doesn’t, and creditors don’t care if I have a job or not.
Over the past few months, though, I have met some very interesting people—mostly online, a few in person just this past week. I rode 200-something miles down to Miami this past week for the first time in my life to have breakfast with Jeff Pulver, Florian Seroussi, Jeff Sass, and Jonathan Gluck, and got to explore a little bit in the short time I stayed there, as well as enjoy a nice mini-vacation out on Florida’s Turnpike for two days (the first “vacation” of any kind I think I’ve had since I started working in Florida). I’ve gotten invitations to try out new services-in-development like Seesmic and get to know the entrepreneurs behind them, making things happen on the Internet. Social Media appears to be the “next big thing” in 2008 and beyond, and could it be that I’m being allowed to become involved at the ground level? Perhaps an interesting topic to explore in 2008 is how things like the Internet and social media affect our spiritual lives as well. If only I could be paid to do it…
With a half-hour left in the distressed image of 2007, looking into the blank canvas of 2008, I have some tough decisions to make. Do I attempt to rebuild from the wreckage and sticks of what little remains, or do I decide to “burn the ships” and start 2008 from completely nothing and construct a totally new life and outlook from scratch, no turning or looking back, and leave behind those that don’t go with me to choose their own paths?
In honesty, I’m leaning toward burning the ships and soldiering forward. How about you?
What's left to lose, and what's worth keeping.
Posted by Steven Buehler in Uncategorized on October 5, 2007
I’d be dishonest if I were to write that the road to recovery from pornography, sexual addiction, and emotional issues while dealing with social anxiety disorder/arrested development/borderline Asperger’s Disorder wasn’t without its low points. In reality, the journey is full of them—those deep, dark valleys that seem too deep and too dark to look up and see the other side of them. And the only way out is a rough, narrow, and dangerous climb where there is no guarantee of even surviving to see the next sunrise. Further, there’s no guarantee that you’re going to have others there to help you along the way.
That pretty much describes where I am as I sit here, in this moment, to write. I’m there because there are decisions to make—hard decisions about what’s left to lose on this journey, and whether it’s worth keeping.
My wife and son, for all intents and purposes, moved to her parents’ house in mid-April in preparation for back surgery and the anticipated recovery period. The reason that was given then was that she didn’t want me to use all my vacation time and miss work in order to take care of her. I also reasoned to myself that with my medication and the side effect of sleepiness, there was no way I was going to be able to handle our son 24 hours a day while she recovered.
That was just short of six months ago. Since then, there have been a stream of reasons why she can’t return. The latest today was that she didn’t want to return because I don’t have a new job since being laid off from AT&T and dropped from the payroll a few weeks ago.
Over those past six months, I’ve had to walk this path alone, with the exception of the four to seven guys that I meet with every Monday night for accountability and transparency and support. I’ve been so amazed at the progress I’ve been able to make during that time. But I’ve not had the support of the people that matter, the people that will be most affected by my future direction: my family.
And in honesty, after the latest excuse, I’ve crashed to a new low emotionally. Which leads to this crisis of decision. Certainly I can’t go back to where I was, but my journey back has already cost me more than I thought I would have to pay, and now I have to decide whether what’s left is worth keeping or if I should just let it all go and start over with nothing. I can no longer deal with the excuses, the looks and stares, the lack of trust, the lack of genuine affection. I’m in a place where I am totally unable to do what I’m supposed to be doing as a husband, as a father, as a man.
I guess this is the meaning of “surrender” all along—to be willing to give up everything, if necessary, to become something, someone refined through the process. Refining requires being passed through a fire. Fire is obviously painful, and, by myself, I won’t survive it.


