Posts Tagged social anxiety

25 random things.

I’m usually late when it comes to memes, and I had actually posted much of this on my Facebook notes way back in February. But I realized I never posted them here.

So, for your entertainment/amusement/shock/whatever, here are twenty-five random facts about yours truly.

  1. I have severe social anxiety; I have to force myself to leave my apartment. I also deal with arrested development disorder and dysthymia (long-term depression).
  2. I do not own a car. I ride a 2007 Suzuki Burgman 400 maxi-scooter. I also own a 2004 Yamaha Vino 125 scooter that is retired in my ex-wife’s garage after riding it over 25,000 miles. In the event of my imminent bankruptcy, HSBC Bank will get it back.
  3. I purchased said Burgman in September of 2007. I’ve ridden it over 20,000 miles since then.
  4. I’m a Disney freak. I spend nearly every weekend in Walt Disney World. When I lived in California (until 2000), I spent almost every day in Disneyland. I would bring my handheld PC with me to work on my invoices there.
  5. I once rode my Vino 125 from Lakeland, FL to Daytona Beach to attend a F.A.I.T.H. Riders chapter commissioning. It was a four-hour backroads trip that required me to leave at 4:30 in the morning in order to arrive by 8:30 AM. They made me trailer the bike home. The trip has become somewhat of a F.A.I.T.H. Riders legend.
  6. While I receive a lot of compliments on my penmanship, I don’t like to write by hand. You will rarely get a handwritten letter from me.
  7. I was bullied daily from the second grade through high school. It still affects me at the age of 37 (see #1).
  8. Because of the aforementioned bullying, I intentionally flunked a semester of P.E. in high school by refusing to change out of my street clothes into my P.E. uniform (t-shirt and shorts). When I made up the semester my senior year, it was the only time I ever got an "A" in P.E.
  9. I am genuinely afraid of answering a telephone (see #1 again). The best and quickest way to reach me is by e-mail. It drives my girlfriend nuts.
  10. I first learned how to play guitar. Then I learned how to play keyboard by matching the sounds of the notes on the guitar with the notes on the keyboard. I then learned to play in church by ear. My friend, the church pianist, would play the song and I would figure out the chords by ear to play on the keyboard.
  11. I met my now ex-wife in an AOL chat room. The first time we met face-to-face was the night we got engaged. She also told me she was filing for divorce in an e-mail.
  12. In spite of my severe social anxiety, I love public speaking and especially sharing my story with others.
  13. I was told at my mother’s funeral in 1996 that I should consider a career as a writer for Hallmark.
  14. My musical tastes range from classical to smooth jazz to country to gothic metal. I do not like rap.
  15. I am a huge Mylène Farmer fan. Laurent Boutonnat is a songwriting genius.
  16. I will often turn off a TV or radio program or commercial where the protagonist is in an embarrassing or compromising position (or is otherwise generally behaving like an idiot) out of embarrassment for the person in the commercial.
  17. I am convinced that most of the drivers in my area received their driver’s education at the Richard Petty Driving School.
  18. I don’t drink because I don’t like the taste of alcohol, although my girlfriend/fiancée has turned me on to local wines. However, I haven’t had any since she returned to California from her last visit (in February).
  19. I first met my current girlfriend in junior high school; then we lost touch for 20-plus years until 2008 when she found me on MySpace several months after my divorce.
  20. I do most of my grocery shopping at Walmart at 3 or 4 AM. It’s the center of Plant City social life.
  21. I am not much of a reader. Reading books puts me to sleep. Maybe it’s because of all the scholarly texts I had to read in bible college. Since graduating Bible college in 1996, of the many books I have started to read, I have only finished two of them—Mark Lowry’s “Live Long and Die Laughing” and the biography “Rachel’s Tears” (the story of one of the Columbine victims).
  22. I’m a visual, hands-on learner. I’d rather just use the product to learn it or work with examples.
  23. I am self-taught with HTML, PHP, VB, VBA, DocBook, and TeX/LaTeX.
  24. Since moving to Florida I consider any temperature below 70°F to be "freezing."
  25. I write nearly all of my correspondence using LaTeX rather than Word.

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How we study.

Oops. ;-)

I think I put a local pastor on the defensive with a reply to his Facebook status update about what looks to me like “cramming” on Saturday night in preparation for preaching the next morning. A lot of times preachers get stuck in the habit of having to cram on Saturday nights because the rest of the week gets too packed with other “pastoral” things; some preachers can handle only having the night before to prepare.

I have to admit, a lot of pentecostal preaching can get away with a Saturday night cram. I’ve had to do it a few times preparing for online studies, but I just can’t work that way week in, week out when I’m preparing to teach or preach (which hasn’t happened lately, now that I’m pretty much disqualified from any kind of pulpit ministry in most churches because of the divorce last year—knocked out of the running before I even apply).

My preparation has always involved a day of intensive research and study and mind-mapping, then a day of writing out my material (because I’ve always been a better writer with my social anxiety, and I’m more comfortable talking with it even if I hardly look at it at a pulpit).

The research time is spent digging not just into the scripture I want to talk on, but also digging into the “academy”—journals, lexicons, old commentaries, ancient, rabbinical, and intertestamental writings—because I realize that the scriptures were sourced at least 2,000 years ago, and I want to find a way to immerse myself into that culture, that time.  I want to know as much as possible about what these things would have meant to them before I even think about what it would mean to me in the 21st century. This is especially true when I lead talks about the parables (like the entry I posted earlier about the Talents) because knowing the culture and times of the people who heard these the first time brings some very important (and sometimes paradigm-changing) insight into what it should mean to me today.  Studying the stilling of the storm (Mark 4:35-41) took a major turn in my thinking when I discovered that the language Jesus used to stop the storm was, in the original Greek that Mark used, the technical language of an exorcism; then I dug even further to see that there was so much more in that moment then Jesus simply telling the sea of Galilee to shut up (that’s for a whole other post).  I read, I hilite, I write down notes and start sketching together what the points will be.  For a lot of preachers it’s laborious and tedious, and boring.  For me, it’s incredible fun. :-)

The next day is spent taking the starting points from my study time and coalescing it into a paper that is the base text for what happens at the pulpit.

Pastor/Teachers: I’m interested in hearing about your preparation time.  There’s no right or wrong way to prepare, unless of course you’re missing out on the key text for preaching, which is the Scriptures. :-)

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Saying goodbye.

There’s an hour and 11 minutes left in A.D. 2007 as I start writing this. A little over an hour left in a year that turned out radically different from the high hopes I had when it began. 2007 was to be my “coming out” year. Now that I was two years into my recovery, had new habits and routines established to keep the recovery going, now that I was receiving active treatment for my social anxiety and arrested development issues and was dealing with them better, this was to be the year of radical change—the year that things would at last start moving forward and upward for Steven Buehler.

Things did radically change for Steven Buehler, but there’s no idea if the changes are for the better or for the worse yet. There was definitely change, but it all seemed to be backwards. It all seems to be back to where I was a decade ago, before I got married, before I packed up and left it all behind in California to relocate to Florida, before I finally started climbing out of my isolative shell and started reaching out to people.

It seems I’ve said goodbye to a lot of things this past year and crawled back into isolation, with a few significant exceptions.

In late April, my wife had back surgery and moved with our son into her parent’s spacious house on the other side of town, supposedly to recover while I continued to work and provide for my family. She didn’t come back after she had fully recovered.

In July, the company I was working for decided that my job could be done more cheaply by somebody else—in Slovakia—and I was notified that my position was surplus and I was “at risk of involuntary termination,” given 60 days to find another position in the company. No new position became available that somebody would hire me for, and by the end of September I was unemployed. I am still living off the company’s severance package four months later, unable to find a full-time job at the same salary level. My wife decided not to come back home until I had a new job, and in the meantime she went back to school, started working full-time at a preschool, and set up our son with a developmental psychologist. She went on with life without me, even though we are still legally married—although I expect that may change in the near future also. I got no “happy Thanksgiving,” no “merry Christmas,” and so far, no “happy new year,” and the only time I have heard from her was related to money. So, I assume it’s over.

I have said goodbye to a lot of things this year—starting with my family, continuing with my job, and—if things don’t look up with a new job in the next month or so—everything else as far as “material things” goes. I end 2007 in the same way that I started 1998, before all these things came that have now gone: alone, in front of a computer screen, not doing much of anything except holing up in a home office surfing the web.

To keep the perspective balanced, though, there are some constants, and some very different things in my life today that weren’t there ten years ago. I’m no longer drowning in pornography addiction like I was for nearly fifteen years before I was caught in 2005 (probably the event that ended the marriage, since it never really recovered from that). I have a support and accountability team in the form of Celebrate Recovery that I didn’t have ten years ago, to keep me from going back. The social anxiety that I had for years is now being constructively treated, even if it does screw up my sleeping patterns (there’s a bunch of Red Bull in the fridge for 2008 to deal with that issue in the mid-mornings). I have more opportunities to serve and minister through Celebrate Recovery and F.A.I.T.H. Riders that I didn’t have ten years ago (I also wasn’t riding a scooter thousands of miles ten years ago to make a difference). If ministry with my scooter or with CR could provide my paycheck, I’d do it the rest of my life (or until God puts me somewhere else). However, it doesn’t, and creditors don’t care if I have a job or not.

Over the past few months, though, I have met some very interesting people—mostly online, a few in person just this past week. I rode 200-something miles down to Miami this past week for the first time in my life to have breakfast with Jeff Pulver, Florian Seroussi, Jeff Sass, and Jonathan Gluck, and got to explore a little bit in the short time I stayed there, as well as enjoy a nice mini-vacation out on Florida’s Turnpike for two days (the first “vacation” of any kind I think I’ve had since I started working in Florida). I’ve gotten invitations to try out new services-in-development like Seesmic and get to know the entrepreneurs behind them, making things happen on the Internet. Social Media appears to be the “next big thing” in 2008 and beyond, and could it be that I’m being allowed to become involved at the ground level? Perhaps an interesting topic to explore in 2008 is how things like the Internet and social media affect our spiritual lives as well. If only I could be paid to do it…

With a half-hour left in the distressed image of 2007, looking into the blank canvas of 2008, I have some tough decisions to make. Do I attempt to rebuild from the wreckage and sticks of what little remains, or do I decide to “burn the ships” and start 2008 from completely nothing and construct a totally new life and outlook from scratch, no turning or looking back, and leave behind those that don’t go with me to choose their own paths?

In honesty, I’m leaning toward burning the ships and soldiering forward. How about you?

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Everyone has a story.

I try not be a person who makes myself feel better at the expense of others, so I don’t like statements such as, “You’ve got it good compared to [insert less-fortunate person’s name here].” Today, though, I couldn’t help on the way home but reflect on how blessed all of us really are, and on the fact that the reason we are so blessed is in order to bless others with what we’ve been given.

Today was the return, so to speak, to the F.A.I.T.H. Riders motorcycle ministry as a member. I had been away from it for several months, concentrating on Celebrate Recovery® and skipping Sunday mornings at church for reasons ranging from laziness to the inability to wake up alert in the mornings because of my medication. Ultimately decided to simply take all my meds in the morning (the Levoxyl for my underactive thyroid, the Paroxetine for my anxiety, and the Niaspan (Niacin) for my cholesterol issues) has helped, and so this morning I got up early enough to shower, fully wake up, and go to the F.A.I.T.H. Riders Sunday School class at my home church on the north end of town. The ride up was made interesting by the 20–30 mile-per-hour crosswinds that persisted through most of today. While I was there, I bought two patches for the back of my new riding jacket—a large chapter patch and a smaller one with the ministry’s old web address (faith-riders.com still works, but you can now leave out the hyphen if you wish to).

Instead of going to the main worship service afterward, I rode back home to iron the new patches onto my jacket (since they can’t be put on by the usual people at the Bike Fest with a sewing machine because of the jacket’s removable protective panels), gather up my video gear (digital camcorder, MiniDV tapes, the camcorder’s power “brick”, and a power inverter so I can charge the battery using the scooter’s 12V jack), and head back up to church to meet up with the rest of the group for the ride to Bartow. After a short trip into Bartow and stopping to grab lunch (all good Baptists, especially Southern Baptists, have to eat), we headed to Bartow Center, which is a non-profit nursing/rehabilitation home in the city.

People end up at Bartow Center for a variety of reasons. There are younger people with mental impairments who are unable to function in regular society. There are people well-advanced in years whose families either can’t or won’t care for them and so are sent here as their nursing home for their last years before heaven or hell. There are people rehabilitating from major physical setbacks. They all have years of experiences, memories, relationships, lessons learned, whether they can reach those memories readily or can no longer keep a hold on them. Everyone there has a story to tell. Then there’s “Papi,” who was so excited to see us that he couldn’t stop talking to me (and then later another Rider) about how blessed he was to see us and wishing blessing after blessing after blessing up on our entire families. On top of the social anxiety I already have, the surrounding noise made it nearly impossible for me to understand all that dear Papi was trying to say, so all i could do was nod in smiling, attempted acknowledgement and then try to redirect his attention to listening to our chaplain, Danny, as Danny shared the Gospel message from up front.

Before Danny spoke, though, there was music. A tape-accompanied soloist singing Christmas tunes, followed by a fellow Rider and the barber-shop quartet “70 Somethings” that he leads (which was, for that day, a quintet including one of his buddies).

After the singing was the highlight of everyone’s day.

In the back of the room were a hundred-plus large Harley-Davidson gift bags, each filled with toiletries and gifts for either a man or a woman. Each resident was personally given one by a Rider with a “Merry Christmas” and greeting—a touch, a hug, a handshake. I followed some with my camera as they took gift bags to those who were confined to their beds and while they could hear the music, they couldn’t see things first-hand. There was the young man with dreamcatchers hung around his bed (the frame capture above), a woman sitting in a chair where all you could see were feet sticking out from directly under her torso (no legs or legs so badly twisted they couldn’t be easily seen), an elderly patient wired to a machine. The rooms ranged from neatly kept like a hotel room by its occupants to the typical stark-white hospital-like patient room, each with anywhere from one to three beds. Not only did the faces of the residents light up, but I could see excitement come across the faces of the nurses as they ran from room to room, checking to see if there was anyone there who had not yet received a gift bag. Whatever the spirit was, it was contagious.

After the presentation inside, those residents who could do so were given the chance to come outside and see our bikes. Some wanted their pictures taken next to a motorcycle; even two elderly ladies wanted their picture taken with my Burgman scooter (which made my day). One lady had her picture taken with a Rider on the back of his motorcycle; a nurse got hers taken in the seat of Danny’s GoldWing, complete with wearing his helmet. An elderly black woman (who had per picture taken next to my scooter a few minutes earlier), pulled her own wheelchair using her feet over to a Harley at the end of the row, and since our photographer was otherwise occupied I took out my iPhone and took the picture for her on it, and then put down my equipment to put the sock back on that had worked off of her heavily calloused foot, and then she “walked” her way back to the rest of the group. I ended up being the last bike to leave as the day began to get cold and I had to take some time to put the cold-weather liner in my riding jacket before starting up to go home.

The day overall reminded me of how very blessed I am, even if I don’t have a job or don’t have a caring family close by. There are still people whom I can bless with what I do have, whether they know me or not, and I must keep remembering that there are others that, while not close by, want me to succeed. And I know that the reason for receiving blessing is to pass it on to others, like I was able to today. In being a novice videographer (as part of my being “jack of all trades”), I can share that blessing with those that could not be there through my finished videos and talks.

[tags]F.A.I.T.H. Riders, Bartow Center, Celebrate Recovery, Danny Moats[/tags]

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What's left to lose, and what's worth keeping.

I’d be dishonest if I were to write that the road to recovery from pornography, sexual addiction, and emotional issues while dealing with social anxiety disorder/arrested development/borderline Asperger’s Disorder wasn’t without its low points. In reality, the journey is full of them—those deep, dark valleys that seem too deep and too dark to look up and see the other side of them. And the only way out is a rough, narrow, and dangerous climb where there is no guarantee of even surviving to see the next sunrise. Further, there’s no guarantee that you’re going to have others there to help you along the way.

That pretty much describes where I am as I sit here, in this moment, to write. I’m there because there are decisions to make—hard decisions about what’s left to lose on this journey, and whether it’s worth keeping.

My wife and son, for all intents and purposes, moved to her parents’ house in mid-April in preparation for back surgery and the anticipated recovery period. The reason that was given then was that she didn’t want me to use all my vacation time and miss work in order to take care of her. I also reasoned to myself that with my medication and the side effect of sleepiness, there was no way I was going to be able to handle our son 24 hours a day while she recovered.

That was just short of six months ago. Since then, there have been a stream of reasons why she can’t return. The latest today was that she didn’t want to return because I don’t have a new job since being laid off from AT&T and dropped from the payroll a few weeks ago.

Over those past six months, I’ve had to walk this path alone, with the exception of the four to seven guys that I meet with every Monday night for accountability and transparency and support. I’ve been so amazed at the progress I’ve been able to make during that time. But I’ve not had the support of the people that matter, the people that will be most affected by my future direction: my family.

And in honesty, after the latest excuse, I’ve crashed to a new low emotionally. Which leads to this crisis of decision. Certainly I can’t go back to where I was, but my journey back has already cost me more than I thought I would have to pay, and now I have to decide whether what’s left is worth keeping or if I should just let it all go and start over with nothing. I can no longer deal with the excuses, the looks and stares, the lack of trust, the lack of genuine affection. I’m in a place where I am totally unable to do what I’m supposed to be doing as a husband, as a father, as a man.

I guess this is the meaning of “surrender” all along—to be willing to give up everything, if necessary, to become something, someone refined through the process. Refining requires being passed through a fire. Fire is obviously painful, and, by myself, I won’t survive it.

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A full night’s sleep.

Last night after Celebrate Recovery® I finally got my first full-night’s sleep in a couple of weeks. One of the side effects of the medication I have been put on is that it makes me extremely drowsy during the day—not drowsy enough to be unable to ride or get things done, but the temptation to just crash on the floor is huge during the day, but if I do that it becomes impossible to sleep at night. Friday and Saturday nights I pretty much was up the entire night and never went to bed. If I did, I’d just lay there wide awake for a couple of hours and end up giving up and going back to the office to see what I could get done.

Yesterday, though, I chose to take off at 8:00 AM for Brandon rather than wait until noon, not knowing when the thunderstorms were going to blow through, and I stopped by Michael’s (a craft store) and Barnes & Noble Booksellers on my way in to pick up a Koh-I-Noor® Rapidosketch® pen and some Moleskine® pocket-size journal books to start keeping track of things, write down thoughts and prayer leads, etc., before heading to my usual perch at Starbucks down on Lithia-Pinecrest and Bloomingdale in Brandon/Valrico to take care of the work day. Obviously it wouldn’t be very prudent to allow myself to sleep in a Starbucks when there’s so much caffeine to be had. J

By the time I got home from CR, dropped off my geek bag in the kitchen, emptied the tail bag on the scooter, and took a quick trip to Wal-Mart® for some ant killer and a few groceries and supplies, I was drained and ready for bed. I was asleep within the hour, got up around 5:00 AM to use the restroom, then back to bed until just before 9:00 AM to start the work day today. I’m awake now with a slight headache, but oh it felt so good to get a full night’s sleep for a change.

Oh yeah, I switched from Mountain Dew® to Diet Pepsi® last night. Still some caffeine to keep me awake, but not quite so much sugar. Diabetes isn’t very high on my list of priorities.

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